PRE-COMPETITIVE

Boys and Girls

* effective March 16 all programs are cancelled until further notice as all pools have been closed during the Covid-19 pandemic *

 

Pacific Wave offers Pre-Competitive programs at various locations. We offer two levels of Pre-Competitive:

Entry 1.5 hours per week at Hillcrest & Lord Byng pools in Vancouver and Minoru in Richmond 

Advanced 5 to 7 hours per week at Watermania Pool

 

The pre-competitive programs are for athletes who have participated in AquaGO or entry level synchro a; have previous dance, ballet, figure skating or speed swimming abilities, AND have been assessed by one of our coaches to join this level.

They will continue to build on strength, flexibility, speed swimming and synchro specific skills, while learning a routine. They will have the opportunity to perform this routine at our year end Watershow. No competitions will be attended by this group.

Pre-Competitive Entry 1.5 hours per week

Swimmers must have completed AquaGo! level 3 or more or assessed by a PWS coach and approved to join this level of training. The program will run at these locations and times:


Saturdays at Minoru Pool, Richmond

9 to 10:30 am

April 4 to May 2, 2020 (none on April 11) * 4 sessions at Minoru while Hillcrest Pool is closed for maintenance

4 session program fee for Hillcrest swimmers: $100

Mondays at Hillcrest Pool, Vancouver

4:30-6 pm

or 6:30-7 pm

May 4 to June 22, 2020 (none on May 18)

Program Fee: $175 Registration Fee if you have not paid already this season: $40


Fridays at Lord Byng Pool, Vancouver

3:30 -5 pm

April 3 to May 29, 2020 (No Training April 10 or May 15)

Program Fee: $175, Registration Fee if you have not paid this season: $40


Saturdays at Minoru Pool, Richmond

9:00 - 10:30 am

or

10:30 am to 12 pm

April 4 to May 23, 2020 (No Training April 11 or May 16)

Program Fee: $150, Registration and BCAS Fee for new swimmers only: $40

 

If you would like to be assessed for this program, please email info@pacificwavesynchro.ca.  Note that swimmers who wish to train two times per week please let us know and we can find the right class for you.

 

Pre-Competitive Advanced: 5 to 7 hours per week

Watermania Pool, Richmond

Athletes in this advanced stream have completed AquaGO! level 4 (or above) and have been assessed by a coach to join this advanced level of training.  They should have developed skills such as dance, ballet, figure skating, as well as speed  swimming.

They will train alongside our provincial stream competitive athletes on dry land and in pool. This program includes flexibility and dance training on land.  

Tuesdays: 5:45-8:30 pm (with the option to start at 4:45 pm)

and

Thursdays: 5:45-8:30 pm (with the option to start at 4:45 pm)

Start Date: September 3, 2019

End Date: June 18, 2020

Registration Fee: $40.00

Program Fee: $270 per month

If you would like to be assessed for this program, please email info@pacificwavesynchro.ca

""You don't have to be great to start, you just have to start to be great" - Zig Zagler