Thursday Oct 3, 2019 from 6:30 PM – 8:30 PM  Location: Watermania Pool (4300 Entertainment Blvd., Richmond, BC V6W 1K3) (View Map) Please join the PWS Board of Directors, lead volunteers, and Technical Coach at our Annual General meeting. At this meeting the budget will be presented, new volunteers will be voted in, and you…

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We wanted to take a minute to thank the athletes for their energy and enthusiasm at our 1st club day of the year. Our junior/senior athletes did an amazing job leading the groups and a fun time was had by all. We also wanted to give a special thanks to the athletes who brought friends…

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年度会员大会通知 NOTICE OF ANNUAL GENERAL MEETING OF THE MEMBERS NOTICE is hereby given that the Annual General Meeting of the Members of Vancouver Pacific Wave Synchronized Swim Club (“PWS”) is called for and will be held at the Richmond City Centre Community Centre (5900 Minoru Boulevard, Richmond, BC) on the 13th day of November, 2018…

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Concussions are an unfortunate reality for many athletes. Especially those involved in contact sports. Fortunately, doctors around the world are always looking for ways to better prevent and recover from concussions! Here are a few nutritional tips for helping with concussion recovery! Foods to eat: -fruits & low starch vegetables -lean proteins  -Omega-3s (fish +…

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Our athletes have been putting in an incredible amount of work in and out of the pool over the past month and it’s about time that we celebrate by recognizing our February Athletes of the Month! Throughout the month of February the Provincial stream athletes had a goal of improving flexibility and extension. Every single…

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Press Release: Seray Sefayi is not your average University student: she is also a senior (18&over) athlete in the Pacific Wave Synchronized Swimming club, spending more than 25 hours a week in Richmond at the Olympic Oval, Watermania and Minoru Pools. Seray moved to Canada 8 years ago from Turkey. She first joined Pacific Wave at…

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Please join us for our Winter Water Show presented by our National and Provincial stream athletes. We welcome any new athletes aged 5 and up to watch the show and then jump in the pool (deep water) with our swimmers to “Try It” from 5:30-5:45 pm. To register for the “Try It” please click here http://www.vpwsc.ca/try-it

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Press Release: Nancy Liu is not your average grade 7 student: she’s a rising star in the Pacific Wave Synchronized Swimming Club, spending more than 25 hours a week in Richmond at the Olympic Oval, Watermania and Minoru Pools. 

After placing fifth nationally, out of 80 competitors in the 11 and 12-level solo category, Nancy was…

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